Easy day for me. It was storming here today so I kept my workouts indoors. This morning I did mange to get outside with Michaela for a 1 mile walk before the rain hit. Today was all about core work and pilates. I also stretched a great deal and workedContinue Reading
I did well this past month but I need to be doing more. I did not reach my goal of 60 miles nor did I complete the amount of pushups that I wanted, though I came close with both my goals. May Challenge results – Run/Walk Miles – 51.89/60 PushupsContinue Reading
Just a quick update on my miles and pushups for the month of May…. Miles – 41.08 Pushups – 261 Not has high as I wanted but I am SO proud of myself for getting out there and doing my best!!
Looking forward to a new week!!!! My 33rd birthday is on Thursday and I plan on making it a great one with my baby girl and sweet husband. Very low key, hanging around the house together which right now sounds perfect! My husband is still overseas and I miss himContinue Reading
Daily Totals – Cathe Cardio Fusion DVD with added ST – 30 mins Walk – 4.25 miles – 84 mins Total time – 114 mins Calories burned – 703 AHR -118 MHR – 170 Calories consumed – 1,914 ST band work using Maroon P90X bands Bicep curls – 3 setsContinue Reading
I know it has been awhile since I have updated everyone on Michaela. This are going VERY well. She is now 6 weeks old and we are having so much fun together. She is sleeping like a dream! We feel blessed that she is doing so well and are hopingContinue Reading
Daily Totals – 3.60 miles run/walk and 50 squats Total time – 58 mins Calories burned – 355AHR -110 MHR – 156Calories consumed – 1,809Water – 96 oz
Daily Totals – Cathe Cardio Fusion DVD with added ST – 36 mins Run/walk on treadmill – 25 mins/ 2 miles Pushups – 25 reps Squats – 50 reps Green P90X band bicep curls – 3 sets of 10 reps Green P90X band reverse flys – 3 sets of 10Continue Reading
Here’s to a new week of reaching my goals! The gym is set up and I am ready to do my best! My goals for this week are follows…. 1. Walk 15 miles this week 2. 100 military pushups 3. ST 3 times 4. Cathe DVD 3 times 5. StayContinue Reading
Not a good week for me in terms of reaching my miles. I need to get my treadmill ready to use in my house as the weather is getting warmer and it is hard for me to take Michaela out in the mornings really early. Here are my stats forContinue Reading