Weight Loss (Page 37)

Wellness totals for the year starting January 1st, 2011….. Weight loss – 2.2 lbs!!! 9.8 lbs to go!! Inches loss – 4.5 inches!! Miles – 48.98 Daily results of 12 lbs by 12 months old challenge. Day 13… Cross Training today plus a quick 2 mile run on the tread. I first got on theContinue Reading

 What will your legacy be?

Wellness totals for the year starting January 1st, 2011….. Weight loss – 1.4 lbs!!! 10.6 lbs to go!! Inches loss – 4.5 inches!! Miles – 36.89 Daily results of 12 lbs by 12 months old challenge. Day 12… Good run today. I was super tired as I had to run later on in the dayContinue Reading

Blogging my dinner early today so I can get done everything I need to before Michaela wakes from her nap! Wellness totals for the year starting January 1st, 2011….. Weight loss – 1.4 lbs!!! 10.6 lbs to go!! Inches loss – 4.5 inches!! Miles – 31.39 Daily results of 12Continue Reading

We have so many things to be grateful for in this beautiful life and so here are 111 things I am most thankful for. Take a moment today and think about what is most important to you. Jen’s 1/11/11 list of what I most grateful for….. 1. My faith and relationship withContinue Reading

Has anyone read this book or are reading it now? I have ordered it and I am curious as to your opinion. Thanks!

Wellness totals for the year starting January 1st, 2011…..  Weight loss – 1.4 lbs!!! 10.6 lbs to go!! Inches loss – 4.5 inches!! Miles – 31.39 Daily results of 12 lbs by 12 months old challenge. Day 10… Easy 3.54 miler today with Kayla in the BOB. My knee was VERY stiff but IContinue Reading

Interesting read. Enjoy…. Three Reasons to Eat Turmeric – Dr. Weil

Here are the ingredients to my detox drink. 1 lemon 4 oz of R.W. Knudsen Just Cranberry juice 1 tbsp of Braggs Apple Cider Vinegar 1 serving of Garden of Life Detoxifiber 1 serving of Garden of Life Perfect Food Raw So many people have been writing me from SparkpeopleContinue Reading