We are back from Belfast and Paris! It was a wonderful trip and there is much to share however my time this week is limited as my parents are coming in on Thursday to watch Michaela as we head out for our date night to see Yanni in concert andContinue Reading
Happy as can be after weighing is this morning! 5/5/2011…a day I will NEVER forget! I reached a major personal milestone today and I also have now lost 32 pounds since Jan 1st and over 40 lbs since December which is the month I decided to really get into gear andContinue Reading
I never thought I would be back to where I once was so long ago. I am very, very pleased with my weight loss so far and after thinking about where I want to be, I have decided to go for 12 more pounds this year. As stated yesterday IContinue Reading
April results – Weight loss – 5.6 lbs Inches lost – 2.75 inches Overall totals for this year – Weight loss – 30.2 Inches lost – 13.25 Miles – 274 If you notice, I lost exactly the same amount of inches as last month BUT I lost fewer pounds! ThatContinue Reading
I made this today and was very impressed with its flavor! Brussel sprouts Broccoli Red peppers Red Onion Tomatoes For the dressing…..1 tbsp of Vegan Mayo, Dijon mustard, lemon juice and Chia seeds! VERY GOOD!! Note : For the Vegan Mayo. I get mine from Whole foods. The Brand isContinue Reading
It seems like it has been forever since my daily result blogs. Miss them! I am hoping soon I will get back to blogging as regular as I once did but for now the easy FB posting of my pics will do. My April Challenge is still going on thoughContinue Reading
Stats for todays run – 8 miles 1 Mile – Warm up slow run – 11:21 2 mile run 18:56 – both miles @ 9:28 1 Mile – Easy walk – 21 mins 2 Mile run – 20:51 – Mile 1, 10:55 Mile 2 – 9:58 2 Mile Cool downContinue Reading
Finally, the blog about Saturday’s eventful run…… First of all, my stats – 10 miles – 1:51 AP 11:07 Mile 1 – 10:50 Mile 2 – 10:53 Mile 3 – 10:48 Mile 4 – 10:58 Mile 5 – 11:22 Mile 6 – 11:24 Mile 7 -11:16 Mile 8 – 11:33 Continue Reading
Well I only have Roma tomatoes, basil, mint, thyme, sage and rosemary but it is a start!
I recently had the privilege of meeting a wonderful runner on FB. His story is inspirational. He has a book out called “Heading Toward the Final Finish Line.” I have just ordered my copy! You can find his blog on Amazon. Here is a link to his blog and FBContinue Reading