Dinner is served! Green goodness….Let’s see what my husband thinks 🙂 Life’s Basics Protein Powder, Garden of Life Raw Fiber, and my trio from HealthForce. This is serious stuff!! It is not for the faint of heart. Very strong but effective!!! No fillers or anything. Just pure, raw green goodness!Continue Reading
It was a good day. Still trying to get settled back into a routine after being gone on vacation but I think I am making progress. 🙂 Only a few more loads of laundry to go! We packed a ton of stuff. Here my foods from today….. Berries, peach overContinue Reading
Above is a recent picture of me in Washington a few weeks ago. We were traveling up to Hurricane Ridge in the Olympic National Park and it was COLD!! I was happy to see just how much my weight loss has changed so many things for me. I was ableContinue Reading
Here are a few pics from my phone which we took while on vacation these past few days. We started off in Olympic National Park which was a highlight, then we drove back to Seattle for the race. As some of you know I decided to pull out of theContinue Reading
Tonight we are celebrating this wonderful holiday with a big glass of green juice!!!! This is my newest treat from HealthForce Nutritionals. Michaela is sound asleep and we are watching the fireworks special on TV from Washington. It was a perfect day in every way. We are still getting usedContinue Reading
Yesterday was simply perfect. I spent the day shopping with my sweet baby girl. As you all know I have been on this weight loss journey since 2006. There have been highs and lows and yesterday was without a doubt, a major HIGH! It ended with a fashion show IContinue Reading
I remember when we were living in Siberia during the last summer Olympics, they were playing this commercial over and over and I LOVED IT!! It is one of my favorites, SO very motivating. I am moved every time I see it, especially the part where they show Lance Armstrong,Continue Reading
The visit went very well. The short of it in basic terms…. I have a small meniscus tear, arthritis all throughout my knee, I have my ITB problems, a bone spur and a bakers cyst. There you have it! We will start with the good news. I can still run,Continue Reading
Ironman Texas May 2011. First things first, an update. This morning I did really well on the bike today. I did 23 miles in just over 61 mins and really worked it hard on the hills. My cadence was strong and I ended up with an avg mph of 22.4Continue Reading
Sorry for the long delay in blogs but it seems I cannot find the time to sit and blog as I once did. I am trying to blog a few times a week, we will see how that holds. So many wonderful things have happened. In May, I did quiteContinue Reading