I did well today, but my plan for reaching all goals fell short. I did not ST and I failed to complete my yoga, I did however complete my run PAIN FREE!! YEA!! This is a big deal for me. My knee was wonderful, my pace was slower but IContinue Reading
I want to post this before and after photo of again to remind myself how far I have come. If you are struggling today with loosing weight, understand that the decisions you make today could very well change your life forever. Take a chance and start living the life youContinue Reading
My husband and I just finished a fantastic 4.6 mile run/walk along the city center riverwalk. We are now off to Lake Conroe for a day of hiking, swimming and exploring. Next weekend he leaves for another trip overseas so I am trying to soak up as much time withContinue Reading
I am doing well this week! Yesterday I was out in my garden for about 4 hours, then last night I went for an awesome run. We are getting a ton done with our place and it is exciting to see the changes!! It is hard to believe that itContinue Reading
I will not be online much this week as I am out working in the yard, painting, and enjoying working on the house with my husband! I am doing well with my program and I have never been happier. I feel so alive and free compared to previous summers whenContinue Reading
“Never neglect the little things. Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do. It does not matter what others think, it is of prime importance, however, what you think about you.Continue Reading
Today was good. I was able to get a quick ST workout in along with an easy bike ride. My garmin was working thanks to my husband who switched out the power cord on the charger and now it works! Thank goodness!! I am off to get some work doneContinue Reading
Well it was not exactly the start I wanted to the week, but I still had a fantastic run. I started off for my run last night and my garmin was dead, and I do mean DEAD! It had been charging since Friday but for some reason it was notContinue Reading
“Act now. For now is all you have.” – Og Mandino I have been so bad about blogging this week. I feel better however my ITB has been bothering my quite a bit as of late. I know what I need to do I just need to do it! SoContinue Reading
“There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.” – Ronald Reagan Here are my goals for today….. 1. Drink 1 gallon of water – done 2. Take all vitamins and supplements – done 3.Continue Reading