One of the sites that I go to is called Thebump.com. It is a fantastic site for when you are pregnant or trying to get pregnant. On there they have a chart showing the size of the baby during each week! My baby is now an avocado…Ha! Last week he/sheContinue Reading
Heading out the door today for the doctor’s visit, so excited!! Belly photos soon to come! Today was my 16 week checkup at the doctors office. The visit was great and my doctor seemed very impressed with my workouts and eating habits. He said everything is great with my weightContinue Reading
As requested, here is my homemade wassail recipe. It is simple and easy but SOOO good…. One of my greatest memories growing up was the smell of wassail on the stove around this time of year. There are so many variations of this recipe, but this is my favorite. TryContinue Reading
Very light day today, my head was bothering me so I did not push it. I still managed to eat well and get in a good 2 mile walk. On days like this it is important to find what you did right. I am proud that despite my head hurtingContinue Reading
I had a fantastic day. My workout was great, and to stay on track I pre-logged all my foods for the day. Daily goals – 1. Drink 1 gallon of water – DONE! 2. Complete scheduled workout – DONE! 3. Log foods and stay on track with calories – DONE!Continue Reading
I had the most amazing weekend! The weather was perfect and I was able to spent a great deal of time with my husband getting the house ready for the season while baking pumpkin bread, drinking my homemade wassail and enjoying the cold weather. I am doing very well stayingContinue Reading
Here is the recipe I found for pumpkin bread. I have not made this yet but it sure sounds good!! I am changing the recipe somewhat and adding walnuts and raisins….. From Good Housekeeping November issueHealthy makeover pumpkin bread 1 cup of light brown sugar ( I use splenda brownContinue Reading
I am doing well this week. Am I on track in terms the workouts that I wanted to accomplish, well no, but I am staying consistent with working out each day but my workouts are not what I had planned. I feel fantastic and my energy levels are high, IContinue Reading
Daily goals –1. Log foods – done!2. Complete workout – done!3. Drink 120 oz of water – done! Totals for the day –Time – 65 minsCalories burned – 249Calories consumed – 1,884 Walking – 30 minsPrenatal Yoga – 20 minsST – 15 mins –Squats – 2 sets of 15 repsPushContinue Reading
Workouts for this week –Tuesday – ST,Yoga and 30 min walkWednesday – Yoga and 60 min walkThursday – ST,Cathe Butts and Guts dvd (modified), Yoga and 60 min walkFriday – Yoga and 60 min walkSaturday – 90 min walkSunday – Rest Goals for this week –1. Log all foods (Continue Reading