Doing better but still sick. NOT FUN! Went to the doctor today and now I am on an antibiotic that will hopefully get this stuff out of me. In the mean time, here are my foods for the day……. Totals for today – Calories burned – 0 ( sick) CaloriesContinue Reading

I have been blogging on my spark site this challenge but wanted to start blogging over here as well….. I am sick so no working out for me. Why does this happen? I HATE being sick. I have this yucky sore throat thing that is just terrible. Anyways, I amContinue Reading

Goals for today – ST and Cardio Rest day – DONE! Ha!! That was easy!! Drink one gallon of water each day – 1 gallon DONE! NO Juices of ANY kind!!! – DONE! Log all my foods – DONE! Stretch before and after runs – rest day but I didContinue Reading

Goals for today – 3 mile slow walk – DONE!! ST circuit – 30 mins, high reps, fast pace lifting – DONE!! Drink one gallon of water each day – 1 gallon DONE! NO Juices of ANY kind!!! – DONE! Log all my foods – DONE! Stretch before and afterContinue Reading

Goals for today – 6 mile run/walk – DONE!! 720 calories burned. ST circuit- Did not do, just a few pushups and squats. Need to do more tomorrow Drink one gallon of water each day – 1 gallon DONE! NO Juices of ANY kind!!! – DONE! Log all my foodsContinue Reading

Here are a couple of pics of me and my precious girl…… Goals for today – 6 mile walk – DONE!! Drink one gallon of water each day – 1 gallon DONE! NO Juices of ANY kind!!! – DONE! Log all my foods – DONE! Stretch before and after runsContinue Reading

Goals for today – 4 mile easy run/walk – Did not do 🙁 Drink one gallon of water each day – 1 gallon DONE! NO Juices of ANY kind!!! – DONE! Log all my foods – DONE! Stretch before and after runs – NO 🙁 Meal 1 – Uncle SamsContinue Reading

Week 6 results – Jen – 40.59 miles – 15.84 miles bike and 24.75 miles run/walk Micah – 8 miles walk/run Results of goals for this week… Walk/Run – 27 miles this week – 24.75 miles DONE! Including an awesome 7 mile run over the weekend! Drink one gallon ofContinue Reading