Totals for the year – Starting January 1st, 2011….. Weight loss – 1.4 lbs!!! 10.6 lbs to go!! Inches lost – 4.5 inches!!! Waist – 1.5 inches Thigh – 1 inch Arm – 0 inches Hips – 2 inches Fitness Totals for this year – Miles – 27.85 Pushups –Continue Reading
Total weight loss so far this year – 1.4 lbs! 10.6 lbs to go!! Weekly Totals – Starting 1/1/2011…. Miles – 19.85 Pushups – 140 Crunches – 200 Squats – 210 Daily results of 12 lbs by 12 months old challenge. Day 6…. Totals for the day – Time –Continue Reading
Total weight loss so far this year – 1.4 lbs! 10.6 lbs to go!! Weekly Totals – Starting 1/1/2011…. Miles – 10.75 Pushups – 100 Crunches – 200 Squats – 210 Daily results of 12 lbs by 12 months old challenge. Day 3…. Totals for the day – Time –Continue Reading
Total weight loss so far this year – 1.4 lbs! 10.6 lbs to go!! Weekly Totals – Starting 1/1/2011…. Miles – 5.25 Pushups – 100 Crunches – 200 Squats – 210 Daily results of 12 lbs by 12 months old challenge. Day 3…. Totals for the day – Time –Continue Reading
Total weight loss so far this year – .8 lbs! 11.2 lbs to go!! Weekly Totals – Starting 1/1/2011…. Miles – 5.25 Pushups – 60 Crunches – 100 Squats – 210 Daily results of 12 lbs by 12 months old challenge. Day 3…. Totals for the day – Time –Continue Reading
This morning I weighed and I have now lost 13.2 lbs since November 1st!! WOW! I am so excited!!! Off to run a quick 2 miler and get some MUCH needed ST in for the day!
Total weight loss so far this year – .8 lbs! 11.2 lbs to go!! Weekly Totals – Starting 1/1/2011…. Miles – 3 Pushups – 30 Crunches – 50 Squats – 0 Daily results of 12 lbs by 12 months old challenge. Day 2…. Totals for the day – Time –Continue Reading
Weekly Totals – Starting 1/1/2011…. Miles – 3 Pushups – 10 Crunches – 0 Squats – 0 I did very well yesterday. I kept my walk light but still felt amazing, knowing that I did something to better myself. I have my half marathon in 28 days! WOW! I haveContinue Reading
As some of you know I am apart of a website called Sparkpeople. This site has truly changed my life!! I am posting my workouts, logging my foods etc..on the site and continue to see amazing results! Here is a link to my sparkpage……JENSFITJOURNEY I am going to blog onContinue Reading