Today’s lunch….. Salmon Salad… Canned Salmon Cherub tomatoes Celery Greek Yogurt Hot sauce along with red chili flakes Mrs Dash lemon pepper seasoning Red bell pepper Wasabi – Ginger ground mustard from Hubbell and Hudson….trust me it is to die for! Light Vegan Mayo from Whole Foods
I made this yesterday and I have to say I just LOVED it!! Everyone is different but to me, this spicy and healthy chicken salad hit the spot! I do not have the amounts of the ingredients used as I was tasting along the way for flavor etc… Canned ChickenContinue Reading
I have not been blogging my daily results here as I normally do. Ever since Michaela’s first birthday which was April 4th, I have been posting my food pics on FB but I have failed to post my normal blog results. Now for the TRX talk….. OK, here is theContinue Reading
I have been wanting these capris FOREVER but I did not want to get them in the size 6 which was right for me where I am now in my weight loss. The size 4 fit perfect in the legs but my problem area is my belly. I am boundContinue Reading
Hello all. Still here and going stronger than ever before! I have not blogged all week as it was Michaela’s first birthday and so things have been busy! We are leaving tomorrow for another party with the family up in Dallas. I am losing and doing GREAT! Now at 27Continue Reading
April Challenge Results – Starting April 1st Weight Loss – 0 pounds Inches Lost – 0 inches Miles – 0 TRX workouts – 0/12 Pushups – 50 Squats – 30 Wellness totals for the year – Starting January 1st Weight Loss – 24.6 pounds Inches Lost – 10.5 inches MilesContinue Reading
The totals are in and trust me, I am just as shocked as you are!! I literally MELTED this past month! I give God all the glory, for without Him, I have nothing! March Meltdown Challenge Results – Starting March 1st Weight Loss – 9.2 pounds…my highest one month lost toContinue Reading
LAST DAY OF MY MARCH MELTDOWN……DONE!!! March Meltdown Challenge Results – Starting March 1st Weight Loss – 7.4 pounds Inches Lost – 2.25 inches Miles – 83.85 Wellness totals for the year – Starting January 1st Weight Loss – 23 pounds Inches Lost – 10 inches Miles – 212.59 Morning routine – The usual. Lemon, ACV, cayenne. MatchaContinue Reading
Once again, I am reminded that small efforts over time really do lead to great triumphs! What a super fun day this was. My girl and I went shopping and I found some cute things, all of which were in smaller sizes! i bought a pair of size small exerciseContinue Reading
Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow,Continue Reading