Staying strong….one week to go! Here was my fuel for today…. Morning LACV drink with RWK cranberry juice, aloe, fresh ginger…so good! Ezekiel bread with natural PB and simply fruit jelly. Greek yogurt, Bobs high fiber blend, wheat germ, Chia seeds, Ezekiel granola and strawberries. Fennel, red kale, ginger, beet,Continue Reading

How are you fueling your body today? Here is my lunch…. Swiss card, green beans, roasted red peppers, zucchini, tomatoes, sweet red peppers, celery, onion, kidney beans mixed with a little garlic hummus and balsamic dressing. – Posted using BlogPress from my iPhone

This might look familiar as it is posted on FB, Spark etc…. I have not been online blogging and such in a while as there is SO MUCH going on these days. This past week we were sick including my baby girl. She is all better now but my husbandContinue Reading

We had the best weekend and worked hard getting in all of our workouts. This week is a bit different as we are getting ready for our trip and as usual there are so many things left to be done before leaving. I have so many wonderful stories to shareContinue Reading

This is the last week of training before we leave for Scotland and England! Here is my schedule for the next few days.  I have put in 260 miles the past 2 weeks – cycling, running and walking. I could not be happier with how I am progressing. I am goingContinue Reading