We ventured out today for some shopping around the city center. Here are a few pics from our little evening out…. Here is Micah carrying our groceries home. The other bags were in the diaper bag and under the stroller. We got quite a workout walking back to the houseContinue Reading

Happy New Year!! It feels strange to me for my first blog of the year to be regarding our move as opposed to my goals, foods, races and so on. It is an exciting time for us right now as we are flying to Norway to start our new lifeContinue Reading

To say things are moving at a fast pace these days is a major understatement. This month is flying by but all is going very well. I am staying on track with my nutrition and what a tremendous difference it has made! I am still losing!! I just broke aContinue Reading

“I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.”  – Robert Frost Once again we are setting off for another amazing adventure! In theContinue Reading

I have made several variations of this recipe but the one this morning was wonderful. It is so simple! I used 2 egg whites, 2 tbsp of Bobs Red Mill High Fiber Mix, 1 tbsp of Hodgson Mill buckwheat pancake mix, about 3 tbsp of Coconut milk, 1 tbsp ofContinue Reading