Challenge totals so far – Miles – 7.03/100 Push ups – 275/2,000 Pull ups assisted – 48/200 Marathon Training Schedule… I stated this the other day in my challenge blog but it is worth repeating, this marathon is going to be SLOW. The goal is to make it across theContinue Reading
It was not the bombastic start to my challenge that I wanted but I am still proud I worked hard. Today was rainy and cold and it zapped ALL of my energy out…which is pretty hard to do 🙂 I went for a great 31 min walk, mostly hill workContinue Reading
I will post all the fun details regarding our vacation in the next blog but first I wanted to discuss the upcoming challenge which starts tomorrow. We are currently going through almost 3,000 photos from over 10 locations. This includes our stay along the French coast before the cruise, allContinue Reading
New totals for July – Day 16 Miles – 64.88 Pushups – 1,950 Squats – 2,587 Quick ST today along with 2 on the treadmill while my little girl took her nap. There is much to do this week but I want to finish strong and get in a fewContinue Reading
New July Totals – Day 14 Miles – 61.78 Push ups – 1,750 Squats – 2,407 Morning run – 4.4 miles, 41:30, AP 9:25 Core Workout – 38 mins 1. TRX pushups – 100 reps 2. Bosu Ball Cross Body Mountain Climbers – 100 reps ( 50 reps for eachContinue Reading
I was tired today but I got it done, that is all that matters 🙂 Tomorrow is Core/Cardio Circuit then Sunday will be my next ST day. One week from today we leave, I am starting to get really excited as I pack and shop for more outfits. My shoppingContinue Reading
I am sitting here this morning planning out what will be my ST workout for today and I will be honest. I feel really good but tried. I know that I have to push it today as I only have one week before we leave. Remember the start of myContinue Reading
Post workout smile. Happy to be covered in sweat 🙂 New July Totals Day 11 – Miles – 54.28 Push ups – 1,450 Squats – 2,047 Daily totals – Miles – 2.11 incline intervals holding DB’s Push ups – 400 reps – no knees Squats – 500 reps It seemsContinue Reading
I am adding this to my ST workout for tomorrow! I cannot wait to give it a try! Wish me luck I have a very hard program planned.
Totals for today – Miles – 13.32 Push ups – 100 Squats – 300 July totals – Miles – 52.17 Push ups – 1,050 Squats – 1,547 Workout 1 – Morning Fasting Cardio on tread – 20 mins – alternating 3,6,9 and 12% inclines @7.0 kph while holding 5 lbContinue Reading