5/18 – Really? Already? This year is flying by. Here is my plan for the week. Nothing crazy. Just steady and strong.
5/18 – Rest
5/19 – Bike 15 hills
5/20 – ST, 3 mile run
5/21 – Bike 20
5/22 – ST, 5 mile run
5/23 – Walk 90 min
5/24 – Rest
2015-05-19