A good day, strong workout, and a happy heart. I say it was a great start to 2015!!
M1 – Eggs, avocado, baby kale and black coffee
M2 – Turkey and avocado. 1/2 apple. Blueberries
M3 – Almond butter with apple. Kale with onions sautéed with turkey. Hot apple cider (just hot raw apple juice, no added sugar)