I am doing well, crazy sore from all the workouts this past week but doing well š
Here is my fitness schedule for this next week. I am also very excited because the next phase of my Greece Goals starts this week on Tuesday through July 5th!! I will be focusing on juicing, blending, lots of fruits and veggies, fish and lean proteins.
Fitness Schedule for this week –
Monday – Yoga Max
Tuesday – AM Spin class followed by an ST circuit.
Wednesday – PM Spin class
Thursday – ST circuit with incline tread intervals
Friday – PM Spin Class
Saturday – ST circuit
Sunday – Rest
MUST STAY STRONG!!! Think Greece š š š 27 days to go!!
Blessings to all. Have a wonderful and sucessful week!