Morning Fuel….

I am sitting here eating oats with ground flax, chia seeds, almonds and protein powder. I also had a spelt chocolate, banana muffin!! Wow. That sound so unhealthy 🙂 It actually isn’t, thank heavens. It is made with banana’s instead of butter or oil and they use dark chocolate chips! Crazy good…still a treat. A healthy treat but one you do not want to have all the time. I wish I had the full recipe but it is from a whole foods grocery store here, they make them fresh, so very good!

What are you eating to fuel your day? Any favorites?