I just got in another workout tonight and so I have new totals!! I did a great 40 min spin on the bike along with 100 Bosu Ball push ups.
21 Day totals –
Miles – 111.7/200
Pushups – 1,000/2000
Weight loss – 1/5lbs
Totally exhausted now from today. Hope to get some great rest so I can come back STRONG tomorrow!!!