Day 11 totals…
8 miles – 5 mile RW intervals with hills – 63 mins along with a 3 mile walk post run – 48 mins and then 225 push ups for ST.
Calories consumed – 1,548
51 day challenge totals as of today –
Miles – 58.2/200
Pushups – 500/2,000
Weight loss – 1/5lbs