The Long Food blog….

As most of you know I post pics of my foods on my FB page daily. It motivates me and helps increase my accountability.

Here is a look at a few of my meals the past few days for those of you not on FB….

My challenge is going great and I am very happy to be back eating a mostly Vegan diet.

Buckwheat noodles and miso soup with Veggies!

Salad with tuna and garbanzo beans

Big salad with avocado on whole grain bread with melon

Quorn baked with eggplant and topped over black Quinoa

Chia, flax, banana, and kiwi blend

Grilled Salmon with broccoli and hot peppers


Vitamineral Green and Earth from HealthForce Nutrtionals

Raw Veggies and fruit for the day

Wakame Salad with black beans and avocado

Vega Shake with coconut milk

White bean and avocado hummus

Celery and cucumber juice blend

More juicing…….

Vega one shake with oat bran and berries along with Green Tea blend

Oats, chia and flax blend

Raw salad topped with black beans and spinach

Oat bran spelt blend with VM green and earth

Oats, chia, quinoa and flax blend with berries and apple


More VM Green and Earth

Black beans, tomato, avocado and nutritional yeast on bread

Black beans with chia seeds, flax and nutritional yeast with avocado and red bell pepper

 Posted using BlogPress from my iPhone