Yesterday’s workout was a first and a great deal of fun. I am quite sure my neighbors think I am crazy as I took my ST to the streets!
After a good 6 mile run/walk Michaela was ready for her nap. As she slept I did a good warm up to Cathe’s Cardio Fusion DVD then headed outside for my version of CrossFit…..MOMMYFIT!!!
As the baby monitor was beside me, I worked out in my driveway! All I needed was a 20 lb body bar and a 10 lb medicine ball. I did everything from medicine ball throw downs, body bar curls while walking up and down my street ( I know I must have looked like a nut), medicine pall push holds with cross body mountain climbers, sprints back and forth then carrying the MB over my head……you name it, I did it!! I even went so far to carry a 40 lb bag of dirt around the back and raise it over my head. Yes, it is official, I am crazy. I do not care really. I would rather someone read this and think I was a fitness addict or crazy person than to think I was wasting my life away sitting on the couch DOING NOTHING!!!
Next time, I plan on taking my TRX and putting it outside along with a few more weights too. I LOVED working out in the heat, sun shinning down on me, dripping in sweat like crazy……it was amazing!
My total time for yesterday was 152 minutes. 81 mins on the run/walk and 71 HARD minutes of my new MommyFit workout sure to be a hit and coming soon to a neighborhood near you! 🙂
I was happy to see more of my new DVDs in the mail yesterday! I am expecting one more and could not be more excited to try them all out. We are reorganizing the gym this weekend. We are moving the couch into the study and adding new weights and other things to increase my productivity when working out at home. I LOVE working out at VillaSport but I do not always have time as a stay at home mom with a little one. So this gives me the flexibility to have both! I plan on getting to the gym tomorrow and this weekend for sure, I need to get a good swim in and maybe a long ride Saturday morning.
That is about all for now. VERY excited about all the re-organizing we are doing here. Lots of painting, redecorating, new furniture……all fun stuff this fall. Hope to have it all done by Christmas!
Here are a few more of my new DVDS…..
Staying on track this morning with my LACV drink, water with lemon and peach oolong tea! Have not decided what breakfast will be just yet.
My fuel from yesterday….
Almond milk, oats, Ezekiel granola with 1/2 of an apple! Super yummy and one of my favorites!
Avocado over Ezekiel bread and onion with Mrs. Dash fiesta lime seasoning. Cherries, canteloupe
and the BEST watermelon…I could eat this all day!
Dinner…Vegan Mexican Chowder. YUMMY! Topped with avocado, lime, mrs dash fiesta lime seasoning, baked blue corn tortillas ( no salt, organic) crumbled on top.
Almond milk, SunWarrior Vegan protein powder, chia seeds, flaxseeds, mango and banana.
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