Wellness totals for the year – Starting January 1st
Weight Loss – 18 lbs
Inches Lost – 8.75
Miles – 151
March Meltdown Challenge Results – Starting March 1st
Weight Loss – 2.6 lbs
Inches Lost – 1
Miles – 22.59
Breakfast – Oats, Maca root, Chia seeds, blueberries, blackberries, stevia and almond milk. Green tea and water
Lunch – Salmon salad over buckwheat greens
Dinner – Dal with Vindaloo Tilapia and flax bread.
