Will post a blog about the race hopefully today but for now, here are my results from Day 28….
March Meltdown Challenge Results – Starting March 1st
Weight Loss – 6.4 pounds
Inches Lost – 2.25 inches
Miles – 83.85
Wellness totals for the year – Starting January 1st
Weight Loss – 21.8 pounds
Inches Lost – 10 inches
Miles – 212.59
Morning Routine – Lemon, cayenne pepper, ACV and RWK just cranberry drink. Oolong tea and my water!
Breakfast – Quinoa with almond milk, stevia, GOL Raw Fiber blend, and chia seeds with fresh berries
Snack during the day – a small piece of flax pita with hummus and more water.
Lunch – Grilled chicken salad with spinach
Dinner – Egg white and veggie scramble
