March Meltdown Challenge Results – Starting March 1st
Weight Loss – 5.4 pounds
Inches Lost – 2.25 inches
Miles – 70.59
Wellness totals for the year – Starting January 1st
Weight Loss – 20.8 pounds
Inches Lost – 10 inches
Miles – 199.33
Breakfast – Maca root, Chia seed, Raw Cacao and Green Vibrance shake with Oolong tea and my lemon, ACV and cayanne pepper drink
Snack – Fresh Berries with a small amount of Greek Yogurt.
Lunch – Soy, Spinach and Shiitake mushroom sauce over Shirataki noodles (tofu noodles)
Dinner – Cilantro, Kale, Bok Choy, Ginger, Lemon, Apple, Spinach, Orange, Beet and Cucumber juice along with a raw veggie and tabouli salad and Chai Masala Tea with Almond milk
