Wellness totals for the year – Starting January 1st
Weight Loss – 15.4
Inches Lost – 7.75
Miles – 134.5
March Meltdown Challenge Results – Starting March 1st
Weight Loss – 0
Inches Lost – 0
Miles – 6.5
Daily Goals –
Using my Foam Roller – done
Vitamins – done
Workout – done
Water – 1 gallon done
Daily amount of veggies – done
Log results – done
Breakfast – Raw Caco shake with chia seeds
Snack – Cucumber, Parsley, Spinach, Ginger and Celery juice with Oolong tea
Lunch – Tofu mix with buckwheat sprouts
Dinner – Tofu noodles with broccoli rabe and zucchini with sweet potatoes.
2011-03-03