Total weight loss so far this year – .8 lbs! 11.2 lbs to go!!
Weekly Totals – Starting 1/1/2011….
Miles – 3
Pushups – 30
Crunches – 50
Squats – 0
Daily results of 12 lbs by 12 months old challenge. Day 2….
Totals for the day –
Time – 0 mins
Calories burned – 0
Calories consumed – 1,112
Miles – 0
ST – 20 pushups
Crunches – 50
Meal 1 – Egg beaters with broccoli, green pepper, spinach and tomato. Morning detox blend
Meal 2 – Grilled chicken, zucchini, apple, red peppers over broccoli slaw with balsamic vinegar. Garden of Life Raw Perfect food blend.
Meal 3 – Metabolic reset shake. Mid day detox blend
Meal 4 – Egg beaters with Turkey breast. Evening detox blend