I am 27 weeks pregnant today! This week has been lighter as I have had to slow things down a bit. My energy is lower this week and my back has been bothering me, a clear sign to slow down. I am still doing well just easing back a bit this week and taking things day by day. Some days I may be able to do more than others. Yesterday was good, I did well so I am hoping today will be the same. She was kicking and moving around so hard this morning around 2 am, a feeling I will never forget. She woke me up squirming around like crazy! I just love it!
Totals for this week so far –
Time – 266 mins
Calories burned – 1,376
Miles – 8.62
Goals for today – 1/7
1. 15 mins of Yoga
2. 3 mile walk
3. 5 mile bike ride at gym
4. Consume at least 90 grams of protein
5. Consume at least 35 grams of fiber
6. Eat 6 servings of fruits and veggies
7. Drink 128 oz of water
8. Stay between 1500 – 1700 calories
9. Reach out to someone in need
10. Complete my daily devotion
Results from 1/6 –
3.02 mile walk
5 mile bike ride at gym
Yoga and light ST
Calories consumed – 1,567
Fiber – 40 grams
Protein – 131 grams
Water – 128 oz
Results from 1/5 –
Light walk with my dog and yoga
Calories consumed – 1,472
Fiber – 43 grams
Protein – 113 grams
Water – 164 oz
Results from 1/4 –
Morning walk and yoga
Calories consumed – 1,751
Fiber – 43
Protein – 114
Water – 128 oz