I am heading out this morning to start another busy day. In order for me to make sure I reach all my goals I am posting what I am aiming for today so that I may be accountable to you all and GET IT DONE!!!!
1. Drink 128 oz of water
2. Fiber intake – at least 35 grams
3. Protein intake – at least 90 grams
4. Fitness – walk for at least 45 mins
5. Stay within calorie range – 1,500 – 1,800