I did it! I walked 10.12 miles today and that is NOT including all the walking around shopping I did! I had to break my walks up into 4 different sessions outside from the early morning to an evening walk. I am so proud I surpassed my goal for the day! Now I am off to take a bath and let my husband massage my tired feet!
Daily Goals –
1. Drink 1.25 gallon of water – DONE!!!
2. Complete scheduled workout – DONE!!!
3. Log foods and stay on track with calories – DONE!!!
Daily Totals –
Time – 166 mins – 10.12 mile walk
Calories burned – 1,011
Calories consumed – 1,862
Weekly Update –
Miles – 10.12/22
Calories burned – 1,011
Fitness minutes – 166
Monday – 10.12 mile walk – DONE!
Tuesday – 3 mile walk
Wednesday – 3 mile walk
Thursday – Early am walk – 2 miles…..Happy Thanksgiving!!!
Friday – 2 mile walk
Saturday – 2 mile walk before heading back home.
Goal 22 miles for the week