Quick post for tonight, I am so tried and ready for bed and it is only 6 pm!!! It was a good day. My blister was a bit better but even after buying some special pads for it, I still had issues. It is on the back heel of my right foot and when I walk, it just hurts so bad. I was still able to do 6 miles for the day! Yea! I had to break the miles up between a morning walk and an afternoon walk due to my foot but I still made it and that is what matters! So far I am on track with my miles for the week so I am hoping by Sunday I will reach my 20 miles.
Miles for the week – 11.08/20
Daily Goals –
1. Drink 1.25 gallon of water – 124 oz done so far….(updating as I drink more)
2. Complete scheduled workout – DONE!
3. Log foods and stay on track with calories – DONE!
Daily Totals –
Time – 99 mins – 6 mile walk
Calories burned – 610
Calories consumed – 1,969