Another great day! Not as hard of a workout as other days but I was able to get a strong walk in and stay on track with all my goals! Tomorrow I am hoping for another strong day. My goal is to walk 4 miles and get some ST in as well. As of now, I am now ready for bed!!! This little pregnant lady is TIRED!
Daily Totals –
Time – 65 mins
Calories burned – 395
Calories consumed – 1,863
Distance totals for the week – 13.76 miles/20
Daily Goals –
1. Drink 1.5 gallon of water – DONE! I am going to float away…LOL
2. Complete scheduled workout – DONE!
3. Log foods and stay on track with calories – DONE!!!
Workout – 3 mile walk followed by 20 mins of yoga.
Time – 45:09 mins
Mile 1 – 16:01
Mile 2 – 15:27
Mile 3 – 14:01