I had the most amazing weekend! The weather was perfect and I was able to spent a great deal of time with my husband getting the house ready for the season while baking pumpkin bread, drinking my homemade wassail and enjoying the cold weather.
I am doing very well staying on track and I want this week to be no exception. Here is the schedule for my workouts this week along with what I want to accomplish and be held accountable for……
Goals for this week –
1. Walk – 24 miles
2. Drink 1 gallon of water each day
3. Stay on track with calories and log foods
Monday – 3 mile walk
Tuesday – 3 mile walk and ST
Wednesday – 3 mile walk
Thursday – 3 mile walk and ST
Friday – 3 mile walk
Saturday – 6 mile walk
Sunday – 3 mile walk