Today was fun! I did a easy 3 mile run followed by a 600 yard swim at the local outdoor pool. All the community pools here where we live are now open for summer so it was a nice change to be outside swimming as opposed to inside the gym, and the pool lengths are the same, which is convenient as well! Tomorrow my husband and I are driving the race course for Sunday and will be picking up my race packet and number! Cannot wait to do this race, no pressure, just FUN! Have a great weekend! I will report back Monday on how I did with my race! My goals are similar to my last one….just to cross that finish line strong with a BIG smile!
Totals for the day –
Time – 42
Calories burned – 579
Workout 1 – 3 mile run
Time – 29:11 mins/ 9:44 pace
Calories burned – 445
Workout 2 – 600 yard freestyle swim
Time – 12:44 mins
Calories burned – 134