Saturday 5/2 – Bike ride with husband and 2 mile run.
Sunday 5/3 – Day off
Monday 5/4 – Bike 10/Run 1 followed by ST and cross training.
Tuesday 5/5 – Swim 1800 yards/ Run 2 miles
Wednesday 5/6 – Bike 10/Run 1 followed by ST and cross training
Thursday 5/7 – Swim 1800 yards/Run 2 miles
Friday 5/8 – Bike 10/Run 1 followed by ST and cross training
Saturday 5/9 – Day off
Sunday 5/10 – Day off
2009-05-01