Totals for the week – MTWTH
Time – 464 mins
Calories burned – 4,371
I am taking today off! I am going to run some errands around town and do some stuff around the house. I still have a few goals that I want to reach for the day – I will report back at the end of the day to make sure I reached all goals.
1. Drink 1 gallon of water
2. Log all foods – done! I pre-logged this morning – 1,478 calories
3. Ice knee and shin
4. Stretch and use foam roller
5. Take all vitamins and supplements – done