Weekend plan and next week’s schedule….

My parents are coming tonight to stay with us for the weekend! We will be busy working in the yard and seeing the sites around town. I may try and get in a morning run on Saturday with my Mom ( who is a runner).

For next week my plan is as follows –

Monday – Run 4 miles and ST
Tuesday – Swim 300 m and Bike 10 miles
Wednesday – Run 4 and ST
Thursday – Swim 300 m and Bike 10 miles
Friday – Run 4 and ST
Saturday – Long, leisurely bike ride with husband
Sunday – OFF

Have a fantastic weekend! Stay focused, watch your caloric intake, drink your water and above all…..KEEP PRESSING ON!!