Here are my goals for today. Only 9 days left until we leave!
1. Drink 128 oz of water
2. Cardio – 60 mins
3. Yoga – 30 mins
4. Take all supplements and vitamins
5. Log all my foods for the day
6. Ice knee 3 times
Here are my goals for today. Only 9 days left until we leave!
1. Drink 128 oz of water
2. Cardio – 60 mins
3. Yoga – 30 mins
4. Take all supplements and vitamins
5. Log all my foods for the day
6. Ice knee 3 times