Yummy Oatmeal protein shake!

I found this wonderful shake recipe from Bodybuilding.com – Enjoy!! 
Ingredients:
1 cup dry measure oatmeal, cooked in water and cooled
2 scoops vanilla protein
3 dashes cinnamon1/8 c sugar free maple syrup or equivalent amount brown sugar replacement
1 tbsp chopped almonds (or flaxseed oil or natural peanut butter)
12 oz. water or low-fat milk
Directions:
Add all ingredients to blender, blend, and pour into cup. If your short on time, just use dry oatmeal or oat flour.
Nutritional Information for added ingredients (excludes milk & protein powder):
Per Serving: 
Calories – 215 
Carbs – 33g 
Protein – 7g 
Fat – 7g 
Fiber – 5g