After two hard days of working out I took today off and did some housework. I will be back tomorrow with Back and Biceps and a run.
Weekly totals –
Time – 303 mins
Calories burned – 2,993
Push ups – 240
Crunches – 200
After two hard days of working out I took today off and did some housework. I will be back tomorrow with Back and Biceps and a run.