19 days until I go home!! New plan for this week…

Well, as far as my first day back working out….well I did not do anything! Maybe it was the cold weather here, maybe it was my handsome husband who wanted to spend some time with me ( how can I resist that) or maybe it was that I just needed another day to rest and get settled in.

Whatever the reason…or the excuse was, I did not workout as planned. It happens, but now I have to look towards this week! I have remade my plan for this week to ease into the swing of things.

So here is the new plan starting today. I only have 19 days left until we go home! You all know how much I love countdowns 🙂

Workout Plan starting September 22st – 29th –

Monday September 22nd –

Back and Biceps followed by 45 mins of treadmill incline pyramid walk/run and elliptical combo and Cathe Core Max DVD

Tuesday September 23rd –

Chest, Shoulders and Triceps followed by 45 mins of treadmill incline pyramid walk/run and elliptical combo

Wednesday September 24th –

Cathe Butts and Guts DVD

Thursday September 25th –

Back and Biceps followed by 45 min run

Friday September 26th –

Chest, Shoulders and Triceps followed by a 45 min run and Cathe Core Max dvd.