A wonderful, relaxing day!!!!


Today i decided to take the day off. It was much needed and I am so happy that I did!! I feel refreshed and ready to go for tomorrow. Even though I did not exercise today I did really well with my eating today. I kept it clean and I met all of my dietary goals.  Daily deficit – 300 

Totals for the week so far – 
Time – 486 mins 
Calories burned – 3,331 
Deficit – 3,000