Weekly Plan – June 23rd – June 30th

Last week of MTC!! I am having to double up on days to try and complete the program so that I can start P90X when we return.
Monday – Thursday workout goals –
1. Burn 2,000 calories
2. 100 pushups and 400 situps
3. deficit of 500 per day.
4. Finish last week of MTC – double days!!

Monday June 23rd – Making The Cut Day 21 and 25
Tuesday June 24th – Making The Cut Day 22 and 26
Wednesday June 25th – Making The Cut Day Day 29 along with 30 min HIIT run.
Thursday June 26th – Making The Cut Day 30 – Final day of MTC!!!!
Vacation June 26th – July 2nd