Protein pumpkin pancakes and Thai beef salad. Just two of the meals from today’s meal prep. So good!!!
About Jen's Journey
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Jen's Journey has contributed 953 entries to our website, so far.
I switched my webpage recently and I am excited to say that I will be back blogging here and posting on my FB and Instagram pages as well. I have so much to say, so much has happened but all is well. I am pressing on strong, injuries and all. It’s good to be back […]
I only have 5 days left on my current challenge and I am determined to finish strong! For this week my meals will remain on plan and for my training, I am taking it to the streets! Monday through Thursday my goal is to walk 8 -10 miles each day and Friday is my […]
Good gracious this day was hard. Sometimes you just have to put your hands in the air, take a deep breath and move on. It’s funny how when you put things in perspective even that hardest day can seem like nothing at all. We have so much to be thankful for. Truly! Hoping for a […]
As most of you know I have been posting on FB and IG far more than my website as of late. Maybe it’s because we have moved to Singapore and I am remembering all my blogs from Norway and Russia or maybe it’s time I increase my accountability…not sure which, but I need to […]
27 days until we move to Singapore!!! ?
I am jamming on my fb post, Twitter and Instagram and yet I cannot keep up with my blog. Seriously. What’s wrong with me? I am attempting to keep this domain but blog through another site. Just trying to figure out how! In the mean time, all is well with my recovery from neck surgery […]
I really have to start doing a better job blogging again. I am on FB so much recording my journey that many times I forget this is where it all started. Long before Fb and Twitter. To make a very long story short. I am one week out in my recovery from cervical disc replacement […]
You had to know this was coming. A new food challenge to keep my mind busy during this time while I cannot workout as I used to. It seems to me like great timing as we all know nutrition is a key factor in weight loss and since I cannot train at 100%, I must […]
The majority of you follow me on Fb so you already know about my current spinal issues but for those who do not know I will keep it brief. The short story is I have some bulged disks caused by bone spurs from arthritis that I am currently trying to control. Many of you remember […]